Stickers Smileys
The 20/20 Diet: Turn Your Weight Loss Vision Into Reality Hardcover
  • Share Facebook
  • Share Twitter
  • Share GooglePlus
  • Share Blogger
  • Send to a Buddy
The 20/20 Diet: Turn Your Weight Loss Vision Into Reality Hardcover by Phil McGraw
a:2:{s:8:"username";s:12:"StellaDonald";s:4:"name";s:13:"StellaDonald ";}: StellaDonald
Category: Medicine
Edition Date: 01/06/2015
Time left: Unlimited
ISBN: 1939457319
Quantity: 73
Shipping by: Free
Decription: In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have created a plan that you can start following right now and continue working for the rest of your life. In this diet, readers will start by eating only 20 key ingredients, called the “20/20 Foods,” which theories indicate may help enhance your body’s thermogenesis and help you feel full. But that's just the beginning. This book explains why you haven't been able to lose the weight before, and empowers you with cognitive, behavioral, environmental, social and nutritional tools so you can finally reach your goal, and learn lifelong healthy habits to maintain those results.
About author: "Dr. Phil" (Phillip C. McGraw, Ph.D.) is the host of America’s number one daytime talk show and is perhaps the most well-known expert in the field of psychology and human functioning in the world today. In his 18th year on television and his 13th year of the Dr. Phil show, he has devoted his international platform to delivering common sense information to individuals and families seeking to improve their lives. Passionately pursuing such topics as family f
Price: $17.60 (73 left)
 
x
Feedback

Please let us know what you think, any kind of feedback is highly appreciated.

Suggestion A Bug Question Compliment Inadequate Content

Formats accepted: jpg, png, bmp, mp4, m4v, avi, f4v, WebM, FLV. Maximum file size: 100MB

 
back to top